Learning Grow Your Brain Cells - 1202 Words

Learning: Grow Your Brain Cells In the book Spark, written by Dr. John J. Ratey, he discusses how exercise can positively affect how your brain works. He provides studies and personal experiences to support the claims he makes. I always knew exercise would improve your life but never could have imagined how much it can affect your brain health as well. The chapter I thought spoke the most to me was chapter two, Learning: Grow Your Brain Cells. The chapter starts out by mentions Naperville, which is a school that uses advice from Dr. Ratey to provide help students prime their brains for learning by using exercise. (1) It also mentions new information about brain pathways and connections, and the brain’s plasticity. Since the book is advertised to everyone, Dr. Ratey breaks down how the brain/nerve cells function and the most important neurotransmitters. A nerve cell functions is by having and electrical signal travel down the axon until it reaches the synapse. Once at the synapse a neurotransmitter takes the message from the axon to of the first cells and goes to the receptor of the receiving cell. The receiving cell can either stop the message if it doesn’t receive enough of the stimuli or if it reaches its threshold will fire the message down its axon to the next cell in the nerve pathway. Gamma-Aminobutyric acid commonly referred to as GABA, and glutamate make up around 80 percent of the neurotransmitters found in brain. GABA dampens the activity in the brain whileShow MoreRelatedDo We Learn The Same Way?1632 Words   |  7 Pagessay â€Å"The learning process,† it sounds very boring! I will be telling you about the learning process but in a more interesting concept. There are stages to this process and everyone has to learn but the question is â€Å"Do everyone learn the same way?† Have you ever wanted to know how the learning process work! I will be telling you how these processes work. The brain work in stages and there are 6 stages to the learning process. The name of this learning process is â€Å"The Natural Human Learning ProcessRead MoreSimple Steps to Keeping Your Mind Sharp600 Words   |  3 PagesSimple Steps to Keeping Your Mind Sharp Everyone may experience occasional â€Å"memory loss† but constant occurrences can be alarming. Memory lapses can occur at any age, like unable to recall a familiar name during a conversation or can’t remember what you should be getting in the closet. Getting old is not really a significant factor in memory loss; for some it may be due to organic disorders, neurological problems, or brain injury. The brain is surprisingly adept when it comes to improving memoryRead MoreThe Human Brain Is Responsible For Operating Every Aspect Of Our Body922 Words   |  4 Pages The human brain is an organ that is responsible for operating every aspect of our body, and one of those aspects is learning. This vital organ is part of our central nervous system and has three parts to it; the brainstem, the cerebellum, and the cerebrum. The part most responsible for learning is the cerebrum. The cerebrum is the largest part of the brain and because of this it has the ability to gather information, process and understand the information, and convert it to memory. The cerebrumRead MoreThe Natur al Human Learning Process1146 Words   |  5 Pages Have you ever wondered how the brain develops while we learn? Dr. Rita Smilkstein’s research on The Natural Human Learning Process was interesting. I now know the parts of the brain and how they work. I know now how we learn and how emotions have an impact on how we learn. As college students, we need to understand how our brains work and how emotions can help us learn successfully, since all college students should want to become successful people in their lives during college and throughout theirRead MoreMind-Body Connection Essay1202 Words   |  5 PagesMind-Body Connection and how it Affects Learning James Webb Coll100 American Military University Corey Tutor Mind-Body Connection and how it Affects Learning The mind–body connection examines the relationship between mind and matter, and in particular the relationship between consciousness and the brain. Many throughout history have often wondered what causes the connection between the mental portion of the mind and the physical state of the body. A variety of different topics have beenRead MoreHow Drinking Alcohol Affects the Brain Essay example1713 Words   |  7 Pages The topic I chose for my essay is how alcohol can affect the brain. I used Google and Bing as my research database. Initially I found a lot of information on drinking alcohol, but that covered every aspect of it. I wanted to incorporate as much information that I had found on drinking alcohol as I could. From drinking and driving, how people think when they are under the influence, to how alcohol affects the brain. I wanted to make sure I touched base with everything I had learnedRead MoreDoes Writing Down Notes On Paper More Effective Than Typing It?1612 Words   |  7 PagesDoes writing down notes on paper more effective than typing it? Cerebrum: The cerebrum is the main part of the brain, which has two halves, or hemispheres. The right hemisphere controls the left side of the body and deals with things such as creativity, music, and art. While the left hemisphere of the cerebrum controls the right side of the body and is in charge of language, problem solving, and math. The cerebrum’s many tasks are carried out by its outer layer, or its cortex. This has distinctRead MoreAd : An Unidentified Mystery1224 Words   |  5 Pagesslowly wears away at memory, and the ability to retain new information little by little, your brain begins to degenerate and eventually caring out regular task become increasingly difficult. (Dekkers Marcel 2006) The effects of AD are different in every patient but, the most common symptom begins slowly and begins to worsen one’s ability to retain new information. This occurs due to the disruption of brain cells were new memories are formed and as the damage spreads, individuals experience difficultyRead MoreWhat Is Cognitive Health?975 Words   |  4 Pagesrealize is that the temptations can be lessened by having a better understanding of their brain health and its power. â€Å"Everything you are and everything you do is controlled by your brain† (Sharpbrains, 2014). Luckily, there is still hope for all of us to improve and repair our brains. Having a â€Å"Brain Healthy Lifestyle† (Bend, 2014) is made up of several different categories that include â€Å"physical health, brain fitness, and vitality† (Bend, 2014) as well as â€Å"balanced nutrition, stress management,Read MoreWhy Is My Memory So Important?1646 Words   |  7 Pageseverything and everyone you once knew just becomes strange to you. Your life no longer exists. Family and friends who love you now become strangers; no matter how hard you tried nothing seems to make sense anymore. You feel trapped in this world surrounding you feeling like the walls are just caving in you. Memory is defined as our ability to encode, store, retain and subsequently recall information and past experiences in the human brain. It is the sum total of what we remember, and gives us the capability